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No flour pancakes

No flour pancakes

Heidi JanitBy Heidi Janit

What? No flour pancakes? How is that even possible?! Well, it is!

Our eating certainly has changed- with so many allergies and food intolerances on the rise, we are always searching for recipes to suit our specific dietary needs.

So, I began my hunt for gluten free pancake recipes and came across this 2 ingredient recipe from Kidspot. (www.kidspot.com.au)

These 2 ingredient pancakes are perfect for children who cannot tolerate gluten. And using banana as a key ingredient is a clever way to sneak in a healthy, nutrient rich fruit.


  • 3 small ripe bananas
  • 3 eggs, lightly beaten


Step 1. Mash bananas well.

Step 2. Whisk in eggs until well combined.

Step 3. Heat a non-stick frying pan over a low-medium heat. Pour in 1/3 of a cup of the batter. Cook until bubbles form all over the surface and flip. Cook a further 1-2 minutes and serve.

And that’s it! 🙂