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Tag Archives: busy moms

Much needed time out for busy moms!

By Heidi Janit All moms need time out! It is vital for you to slow down, unwind and just breath! You are constantly on your toes, running in the car, lifting, schlepping, cooking, nurturing, organising. It is a constant go go go! “You are not selfish when you acknowledge your own needs. You are self-aware and that’s important.” ~ Kendall Parkhurst  ... Read More »

Mom time

By Heidi Janit When last did you do something nice for yourself? Hmmmmm – can you even remember? Mom time. What exactly is that, you may ask? Moms are so busy looking after everyone else, that very often your needs are pushed aside. Think about it – you play driver, nurse, doctor, teacher, cook and more almost every day. You ... Read More »