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Tag Archives: SA Moms

Does your child have a concentration difficulty?

By Claudette Jordan Determining if a child does indeed have a concentration difficulty can be a long and complex process, however a crucial one in determining the most efficient and effective intervention and support plan for each individual child. Some kids start to show difficulties with concentration as early as 4-5 years of age, some later in Grades 1 or ... Read More »

Banana and Nutella Cupcakes

By Bernadine Lewkowski Ingredients ·        2 bananas ·        2 eggs ·        1/2 cup sugar ·        2 teaspoon baking powder ·        1/2 teaspoon salt ·        1 1/2 cups flour ·        1/2 cup milk ·        1/2 cup oil ·        Nutella Method ·        Preheat oven to 180 degrees ·        Measure and sift together dry ingredients ·        Add oil, milk, eggs, and beat until ... Read More »

Being healthy is no fun for kids!

By Catherine Clark As a mom of two young children who is fairly pedantic about healthy eating I hear comments all the time like ‘all kids need treats’ and ‘it’s really not much fun for kids to eat all of that healthy food’, but I have stuck to my guns and continued to sow good eating habits into my family.  ... Read More »

15 Interesting things about teeth and oral hygiene

By Dr Janet Gritzman 1. According to the World Health Organization (WHO), dental decay is the most prevalent disease in the world. The good news is: It is also 100% preventable with correct oral hygiene, diet and regular dental check-ups 2.  Good dental habits should start at birth (before your baby gets their first teeth). When you bath your baby ... Read More »

Colds, Flus and everything else in between

 By Dr Jaci Schultz It is extremely important to be able to differentiate between  common colds, the ‘flu and allergies, as each of these need to be treated completely differently in order to be effective. Coming from a homoeopathic and functional medicine perspective, I am trained to look at the patient as an individual and formulate a treatment plan for ... Read More »

Exercising during pregnancy

By Megan Thole The most daunting idea of exercising during pregnancy,especially first time pregnancies, is not knowing how much exercise to do and at what intensity to exercise in order to keep herself and her little one safe; as well as knowing how to utilize exercise as a means to feeling great . This uncertainty can lead to total avoidance of exercise, which ... Read More »

Beauty ingredients to avoid during pregnancy

By Naomi Gurney If you’re a mom-to-be, you’ll want the very best for your unborn baby. You give up the drinks, you take your pre-natal vitamins and pre-natal visits, you avoid the brie, the blue cheese and the sushi, but what about what’s absorbed through your skin? Here’s some info on what beauty ingredients to avoid during pregnancy, or if ... Read More »

Pregnancy Treatments for our moms to be

By Naomi Gurney Pregnancy treatments for moms to be are very important, as not only does it relax you but your baby too. Whether it’s a foot massage or a relaxing facial, pre-pregnancy  treatments can be just what the doctor ordered to relieve the pressures and pains that come with carrying a baby. Below are some helpful tips on picking ... Read More »