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Tag Archives: time out for moms

Much needed time out for busy moms!

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By Heidi Janit All moms need time out! It is vital for you to slow down, unwind and just breath! You are constantly on your toes, running in the car, lifting, schlepping, cooking, nurturing, organising. It is a constant go go go! “You are not selfish when you acknowledge your own needs. You are self-aware and that’s important.” ~ Kendall Parkhurst  ... Read More »